The Weekly Knowledge Audit
Training Your Brain; Not Outsourcing It
Weekly Knowledge Audit: Training My Own Brain Model
Every Friday, I take 15 minutes. I write down:
Micro-insights: When X happens, try Y
Emotional awareness: a conversation that felt harder than it should have
Plans for the future: things I want to remember before my brain fades
No polish; just raw notes, bullet points, and margin scribbles. I've slowly started seeing this as "training my own brain model" rather than planning. My journal is the dataset.
Weekly Knowledge Audit: Training My Own Brain Model
Every Friday, I take 15 minutes. I write down:
No polish; just raw notes, bullet points, and margin scribbles. I've slowly started seeing this as "training my own brain model" rather than planning. My journal is the dataset.