Type of Fiber Could Have Weight Loss Benefits Similar to Ozempic

Comments (1)

cc101 · 22h ago

Someone with access ought to tell these researchers of the massive improvement lightly cooked steel-cut oats have on bowel movements compared to any other form of oats. In my experience any form of processed oats (either steel-cut or rolled) has only a minor effect compared to lightly cooked steel-cut oats. Commercial cooking is doing something to the effectiveness of oat fiber.

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Type of Fiber Could Have Weight Loss Benefits Similar to Ozempic

Comments (1)