So last week I had a complete meltdown. We’ve been losing paying customers, retention has been terrible for the past two weeks, and I hadn’t seen my girlfriend in weeks. It felt like everything was slipping through my fingers.
That's when I realized I'd been doing entrepreneurship completely backwards.
The "Always On" Trap
For months I was that founder who:
• Answered Slack at 11pm (and 3am, and during dinner...)
• Felt guilty taking weekends off
• Bragged about working 80 hour weeks like it was a badge of honor
Sound familiar? Yeah, thought so.
Here's what nobody tells you: being "always on" doesn't make you a better founder. It makes you a shitty one.
The Experiment That Changed Everything
After my breakdown, I tried something radical. I set ONE rule:
No work stuff after 6pm. Period.
Not:
• "Just checking emails real quick"
• "One more feature before bed"
Nothing. Nada. Zilch.
The first week was torture. I literally sat on my hands to stop myself from opening my laptop. My cofounder thought I was having a midlife crisis at 27.
But then something weird happened...
The Unexpected Results
Week 2: Fixed a bug in 20 minutes that I'd been struggling with for days
Week 3: Came up with our best marketing campaign ever (during a morning shower)
Week 4: Actually enjoyed building again instead of feeling like I was drowning
Turns out your brain needs time to process stuff. Who knew?
What This Actually Looks Like
My new schedule:
• 9am–6pm: Deep work, meetings, all the startup chaos
• 6pm onwards: Gym, cooking, reading, being a normal human
• Weekends: One day completely off, one day for fun side projects
Plot twist: I get MORE done now than when I was grinding 24/7.
The Part Nobody Talks About
Here's the thing: your startup won't die if you take a break. But you might.
I know three founders who ended up in the hospital last year.
Burnout isn't a joke, and it definitely doesn't make you money.
My Challenge To You
Try it for one week. Just one. Set a hard stop time for work and stick to it.
Your code will still be there tomorrow.
That customer email can wait 12 hours.
The world won't end, I promise.
Drop a comment with your biggest productivity hack.
Bonus points if it involves doing LESS, not more.
So last week I had a complete meltdown. We’ve been losing paying customers, retention has been terrible for the past two weeks, and I hadn’t seen my girlfriend in weeks. It felt like everything was slipping through my fingers.
That's when I realized I'd been doing entrepreneurship completely backwards.
The "Always On" Trap For months I was that founder who: • Answered Slack at 11pm (and 3am, and during dinner...) • Felt guilty taking weekends off • Bragged about working 80 hour weeks like it was a badge of honor
Sound familiar? Yeah, thought so.
Here's what nobody tells you: being "always on" doesn't make you a better founder. It makes you a shitty one.
The Experiment That Changed Everything After my breakdown, I tried something radical. I set ONE rule:
No work stuff after 6pm. Period.
Not: • "Just checking emails real quick" • "One more feature before bed" Nothing. Nada. Zilch.
The first week was torture. I literally sat on my hands to stop myself from opening my laptop. My cofounder thought I was having a midlife crisis at 27.
But then something weird happened...
The Unexpected Results Week 2: Fixed a bug in 20 minutes that I'd been struggling with for days Week 3: Came up with our best marketing campaign ever (during a morning shower) Week 4: Actually enjoyed building again instead of feeling like I was drowning
Turns out your brain needs time to process stuff. Who knew?
What This Actually Looks Like My new schedule: • 9am–6pm: Deep work, meetings, all the startup chaos • 6pm onwards: Gym, cooking, reading, being a normal human • Weekends: One day completely off, one day for fun side projects
Plot twist: I get MORE done now than when I was grinding 24/7.
The Part Nobody Talks About Here's the thing: your startup won't die if you take a break. But you might.
I know three founders who ended up in the hospital last year. Burnout isn't a joke, and it definitely doesn't make you money.
My Challenge To You Try it for one week. Just one. Set a hard stop time for work and stick to it.
Your code will still be there tomorrow. That customer email can wait 12 hours. The world won't end, I promise.
Drop a comment with your biggest productivity hack. Bonus points if it involves doing LESS, not more.
Stay sane out there,