Clinical applications: Great! (I think? This is a knee jerk reaction and maybe there are externalities worth considering).
Everyday application: Literally the last thing I need is more thinking/inner monologue. I have PAID (and since dropped) for coaching to help me quiet my mind, not give it MORE things to work on.
allears · 2h ago
"Only for the thoughts you want to share?" Article doesn't specify how that mechanism works. I have enough problems with blurting out dumb things aloud without thinking, I doubt I'd have much luck controlling subvocalizations.
Everyday application: Literally the last thing I need is more thinking/inner monologue. I have PAID (and since dropped) for coaching to help me quiet my mind, not give it MORE things to work on.