Eggs: Healthy or Risky? A Review of Evidence from High Quality Studies

1 luu 2 7/17/2025, 6:09:17 AM pmc.ncbi.nlm.nih.gov ↗

Comments (2)

esperent · 2d ago
The incredibly obvious conclusion:

> Eggs are highly nutritious, accessible and affordable. Evidence from high-quality studies suggests they have a positive or neutral impact on health markers and do not pose a risk when eaten regularly as part of a balanced diet

abstractspoon · 2d ago
Now we just need consensus on what 'balanced diet' means...