Learn, Reflect, Apply, Prepare: The Four Daily Practices That Changed How I Live

45 opuslabs 5 8/11/2025, 4:06:04 PM opuslabs.substack.com ↗

Comments (5)

romesmoke · 2h ago
> Learn something every day.

It's fine if it doesn't happen every day. Don't be obsessed about this stuff. Forgive yourself if you ever behave sub-optimally. You're not a machine, neither should you be one.

Tyranny starts with the best of intentions.

yardshop · 12m ago
He says something similar at the end of the article:

"These four verbs aren’t a productivity system or a self-help formula. Some days I forget one. Other days, one takes over. But when I return to them, they gently reorient me."

You may be overreacting with words like "machine" and "tyranny" to an idea simply suggested as a useful and helpful goal.

mancharface1 · 19m ago
I believe Oliver Burkeman calls it "daily-ish" because it may not be realistic or helpful to force yourself to do it every day. But striving for "daily-ish" is worthwhile.
pimlottc · 1h ago
It’s fine if you have an easy out. Didn’t learn anything today? Open a random Wikipedia article. There, that’s something.
rufius · 1h ago
See also, the OODA loop.

This lesson shows up periodically in different contexts. In the case of OODA, it was fighter pilot dogfighting training.

It’s a good practice to build into different parts of life.